Carbon monoxide poisoning: What are the Symptoms?

Carbon monoxide (CO) is often referred to as ‘The Silent Killer’ because you can’t smell, hear or see it. It is a highly toxic gas which can have devastating consequences on your health. With over 4000 people attending A&E departments due to carbon monoxide poisoning in England each year, knowing the symptoms could save your life.

The Symptoms of Carbon Monoxide Poisoning

Carbon monoxide can cause severe symptoms and even death if not detected quickly. CO poisoning symptoms are very similar to that of a common cold or flu, which is a big reason why mild symptoms can also be mistaken for a hangover. Protect yourself and others from carbon monoxide by looking out for these symptoms:

Symptoms of carbon monoxide poisoning

Effects of Carbon Monoxide Exposure

Severe Carbon Monoxide Poisoning

Severe carbon monoxide poisoning may lead to long-term neurological problems, with disturbances in memory, language, cognition, mood and behaviour. This causes damage to the basal ganglia, which may lead to a movement disorder resembling Parkinson’s disease.

Delayed deterioration in neurological condition is an unusual feature of severe carbon monoxide poisoning. This can occur any time from a few days to as long as five to six weeks after the initial exposure to carbon monoxide. The reason for this is not entirely clear.

Long-term Carbon Monoxide Exposure

Chronic exposure to lower levels of carbon monoxide may go unrecognised. The symptoms include milder versions of those seen in acute CO poisoning. Headache, nausea, dizziness, light-headedness, fatigue and sleepiness, difficulty concentrating and memory problems, as well as changes in mood are all symptoms of this.

People are often unable to identify exactly what is the matter despite being aware that something is wrong. They may attribute the problems to overwork, stress or depression. If symptoms disappear while away at work and reappear on returning home, or if other people in the same premises develop similar symptoms, it may become more obvious that there is an environmental cause.

Removing the source of carbon monoxide results in most people recovering from chronic low-level carbon monoxide exposure. However, it can also lead to the brain being starved from oxygen. This can have devastating short term and long term effects.

Treatment for CO Poisoning

Treatment of carbon monoxide poisoning involves immediate removal of the carbon monoxide source, and administration of 100% oxygen together with general supportive medical care.

Hyperbaric oxygen therapy is sometimes advocated for severe cases of carbon monoxide poisoning. This involves giving your lungs much more oxygen than would be possible by breathing pure oxygen at normal air pressure. It has been suggested that this may improve the long-term neurological outcome, although it remains controversial. Hyperbaric oxygen therapy is a specialised technique which is only available in a few centres. It may also be associated with complications of its own and it is not used routinely.

Protect Yourself from Carbon Monoxide Poisoning

  1. Be in the know about carbon monoxide. Would you be able to recognize the signs and symptoms of carbon monoxide poisoning? Learn how to spot the dangers, signs and symptoms of CO poisoning and help to educate those around you. Findings by the Gas Safe Register in 2019 revealed that only one in five respondents said they would be aware of a carbon monoxide leak in their homes if they felt unwell.
  2. Have your gas or solid fuel appliances serviced regularly. According to the latest UK inspection figures from Gas Safe Register, 5.5 million homes in the UK have unsafe gas appliances. When did you last have your appliance checked? If you rent, your landlord must have a gas safety certificate for all gas appliances to comply with regulations.
  3. Install a carbon monoxide alarm where required. It is recommended that a CO alarm be installed in every room in the house containing an appliance that could leak carbon monoxide gas. Is your home covered? Check with vulnerable friends, family or neighbours to see if they need help installing a carbon monoxide alarm. If you rent and you have a gas appliance, your landlord is legally required to provide a working carbon monoxide alarm.

Who is Most at Risk?

Lower income households are more at risk of carbon monoxide poisoning, recent studies have shown. Research carried out by the National Energy Action charity and the Gas Safety Trust found that 35% of low income and vulnerable households surveyed exceeded the 10ppm threshold for carbon monoxide levels, indicating levels of carbon monoxide that are harmful with prolonged exposure. This can have adverse effects on the body and brain.

Over 60s were also found to be particularly vulnerable to CO poisoning. This could be attributed to the likelihood of them spending more time at home and feeling the cold, resulting in regular appliance use to stay warm. Elderly people, or those with respiratory problems, are also more at risk from the effects of carbon monoxide. They become ill more quickly, with symptoms being similar to those of flu or food poisoning, a headache, nausea and dizziness. These symptoms are usually attributed to those common illnesses rather than to carbon monoxide poisoning.

Headache or dizziness is a symptom of co poisoning
Carbon monoxide poisoning symptoms can easily be mistaken for flu or a common cold or sickness bug

Other groups shown to be disproportionately affected by CO poisoning include pregnant women, young children, anyone with an existing respiratory condition and elderly people.

Carbon monoxide poisoning information sheet printable download
Download our information sheet and share with relatives or friends

Mel Saunders

Head of Marketing

Mel joined Safelincs in 2020 and leads the content and marketing team.

Are you in danger in your own home? Join the fight for a Gas Safe Nation

In light of the Covid 19 pandemic, safety is at the forefront of everyone’s mind. We all know that hand washing and basic hygiene are an essential part of life in 2020, but how many of us can be absolutely sure that our homes are gas safe? With Gas Safety Week celebrating its tenth year in 2020, it’s time to make sure that you, your friends and family are safe in your own homes.

Protect family and help them to get gas safe at home
Help loved ones and vulnerable individuals to get gas safe

Are you at risk of Carbon Monoxide Poisoning?

Do you have a gas fire, gas boiler or gas oven? Frighteningly, statistics published by Gas Safety Week show that 1 in 2 gas fires inspected by a Gas Safe Engineer are unsafe. Carbon Monoxide emissions from a poorly fitted, poorly ventilated or faulty gas appliance can be deadly or have severe side effects. Carbon monoxide is odourless and colourless meaning that without a detector, it is very difficult to detect its presence.

There are 2 simple steps to follow to protect yourselves, your family and friends:

  1. Have your gas appliances checked and serviced every year by a Gas Safe Engineer. You can find a gas safety engineer near you here. Check to see if loved ones and vulnerable friends or neighbours have a gas safety certificate that is up to date.
  2. Install an audible carbon monoxide alarm and make sure your friends and relatives have one too. Check that they are marked EN50291 and display the British Standards’ Kitemark. You can find a great selection here that are suitable for use at home.

Common cold or Carbon monoxide poisoning?

The symptoms of carbon monoxide poisoning are much like those of a common cold or flu to begin with but can ultimately lead to a coma and death. Headaches, nausea, dizziness, a sore throat or dry cough are all common complaints, but could be as a result of exposure to CO gas. If friends, family or loved ones complain of these symptoms, seem confused or are drowsy and are having trouble breathing, you need to be alert. If you suspect carbon monoxide poisoning, open all the windows and doors and leave your home immediately. Turn off any appliances that are in use and turn the gas off at the mains if you can. Call the Gas Emergency Services on 0800 111 999 as soon as you can. You should seek medical help straight away if you think that anyone in your household has carbon monoxide poisoning.

Identify symptoms of CO poisoning

Gas safety and Covid 19

There may be some nervousness about engineers visiting your home due to the spread of infection during the current pandemic. Tradesman have strict guidelines to follow set out by the government, but if you are worried you should check what measures your Gas Safe Engineer will be putting in place when he or she visits your home. It is important to proceed with your annual check if you can as you could be putting your family in danger of carbon monoxide poisoning. With some Covid 19 restrictions still in place, and many people working remotely, we are all spending more time at home. It is now as important as ever to make your home a safe place for you and your family.

Good carbon monoxide detector to use at home
Digital Display Carbon Monoxide Alarm 10 Yr Life – Kidde 5DCO

Protect loved ones with a carbon monoxide detector

If you have vulnerable or elderly friends, relatives or neighbours, why not give them peace of mind and help them to install a carbon monoxide detector? Carbon monoxide can travel through adjoining walls and so even if you are absolutely sure that all the appliances in your home are gas safe, a detector is the only way to have complete peace of mind. Many detectors have a long life and so remain reliable for long periods and with options for audio and visual cues, there is an alarm suitable for everyone. All of our Kidde battery-operated alarms are available for FREE delivery, so you can have them delivered directly to loved ones for no extra cost and with free standing options available and the battery included on many models, they can be up and running immediately on arrival. Why not browse the range here?

Gas Safety Week challenges us all to think about making our homes as safe from the dangers of gas as possible. For more information and advice, head to the gas safety week website. Or, for more information on CO alarms, please contact our customer care team on 0800 612 6537.

Mel Saunders

Head of Marketing

Mel joined Safelincs in 2020 and leads the content and marketing team.

Is Your Holiday Home Protected From The ‘Silent Killer’? Carbon Monoxide Responsibilities For Accommodation Providers

When someone books a holiday, what features do they look for? Maybe a hot tub, fire pit or log burner for that little bit of luxury? A carbon monoxide detector might not be top of the list, but with carbon monoxide (CO), or the ‘Silent Killer’ responsible for around 60 accidental deaths every year in England and Wales, ensuring your holiday accommodation is CO safe should be a priority. Did you know that as a holiday home owner in England, you have a legal responsibility to comply with regulations relating to carbon monoxide safety? Holiday-makers want to have peace of mind that their safety is a top priority when booking a holiday, and carbon monoxide safety is no exception.

Why is carbon monoxide dangerous?

Carbon monoxide (CO) is a highly poisonous gas with no smell or taste and can be difficult to detect without the aid of a carbon monoxide detector. Symptoms such as tiredness, shortness of breath, nausea and headaches can be easily mistaken for flu or food poisoning. However, after exposure to high levels for 2 hours, the person may become unconscious and could die from this poisonous gas. With such sudden consequences, early detection is critical.

Accommodation providers: Your responsibilities

CO gas is produced by the incomplete burning of fuels containing carbon, for example coal, wood, gas or charcoal. A build-up in emissions of CO gas can come from:
• Faulty gas appliances
• Fuel burning stoves, open fires or BBQs used in poorly ventilated areas
• Running a car engine in an enclosed space.

Holiday Home Owners, like landlords, have a responsibility to ensure that their properties are compliant with the regulations Smoke and Carbon Monoxide Alarm (England) Regulations 2015. These regulations state that a carbon monoxide detector should be fitted in any room that has a solid fuel burning appliance such as a log burner or open fire. Whilst not a legal requirement, it is also advisable to install a detector in any room with a gas or oil burning appliance such as a boiler or oven. You should also check and log all smoke and CO alarms on change-over day for added peace on mind.

The maintenance of gas appliances in all properties is also of paramount importance. The Gas Safety (Installation and Use) Regulations 1998 outlines the legal duties of self-catering accommodation providers to ensure the safety of any guests. All gas appliances should be installed and checked annually by a Gas Safe Engineer. Accommodation providers need to ensure adequate ventilation throughout the holiday accommodation. This is of particular importance in caravans, lodges and tents or glamping pods.

Provide information for your tenants

With frequent change-over of tenants and short-term occupancy, it may also help to provide a factsheet with guidance on carbon monoxide safety. Information such as how to locate and turn off the mains gas supply, what to do if the carbon monoxide alarm goes off or who to contact in an emergency may prove invaluable. Some tenants will be unfamiliar with gas appliances and general advice on how to use them safely could be useful.

Furthermore, unlike some smoke alarms that are prone to false triggers, a CO alarm is very unlikely to go off unless it detects carbon monoxide. False alarms are very unlikely and residents should be advised to act immediately and assume it is an emergency situation. Many people are not aware of the CO emissions from BBQs and camp fires. Cosy fires and family BBQs can prove deadly if emissions are allowed to accumulate in a tent, glamping pod or caravan. Campsites or caravan sites are advised to alert campers to the possible dangers of carbon monoxide poisoning from these activities.

Confidence in the UK holiday market

With the trend in UK ‘staycations’ looking set to continue into next year, ensuring the safety of guests in all accommodation will only help to increase confidence in UK holidays. Families should have peace of mind that their safety is of the utmost importance. There are many options for carbon monoxide alarms including combined or separate smoke and CO alarms, audible and visual cues and fixed or portable units. The requirement of each accommodation type varies depending on size, risks and structure.

The Kidde 7DCO alarm is a great solution for most providers as it is Kitemarked as safe for use in all domestic situations as well as in caravans, boats and tents. Its 10-year lifespan, digital display and option for free-standing or wall-mounting makes it a reliable and flexible option. And, with readings taken every 15 seconds and displayed on the digital panel, guests would have complete peace of mind that they are protected from the ‘silent killer’.

A suitable carbon monoxide alarm
Digital Display Carbon Monoxide Alarm 10 Yr Warranty – Kidde 7DCO

If you are an accommodation provider and would like more information, please contact our customer care team on 0800 612 6537.

Mel Saunders

Head of Marketing

Mel joined Safelincs in 2020 and leads the content and marketing team.

Long-term effects of CO poisoning

One of the speakers at the launch of Carbon Monoxide Awareness Week at the House of Lords in November 2012 was Dr Steven White. He gave a very interesting presentation on the long-term effects of carbon monoxide poisoning, some of which are only recently being fully realised.

Dr White has co-written a factsheet that is published on the website of Headway, the charity that works to improve life after brain injury. With Headway’s permission we reproduce a short extract here.

Like other types of anoxic brain injury, acute CO poisoning may lead to quite severe long-term neurological problems, with disturbances in memory, language, cognition, mood and behaviour. The damage to the basal ganglia, which is a particular feature of CO poisoning, may lead to a movement disorder resembling Parkinson’s disease.

An unusual feature of acute CO poisoning is the delayed deterioration in neurological condition which may be seen in some cases, occurring anything from a few days to as long as five to six weeks after the initial exposure. The reason for this is not entirely clear, but changes in the white matter of the brain seem to be involved. It has been suggested that these may result from demyelination, in which there is loss of the fatty, insulating myelin sheath of the nerve axons, therefore impairing their ability to conduct electrical nerve impulses.

Chronic CO exposure

Chronic (persistent and long-term) exposure to lower levels of CO, as can occur with faulty domestic boilers, may go unrecognised. The symptoms include milder versions of those seen in acute CO poisoning, with headache, nausea, dizziness, light-headedness, fatigue and sleepiness, difficulty concentrating and memory problems, as well as changes in mood.

People may be aware that something is wrong, but be unable to identify exactly what is the matter, or may attribute the problems to overwork, stress or depression. If symptoms disappear while away at work, reappearing on returning home, or if other people in the same premises develop similar symptoms, it may become more obvious that there is an environmental cause.

Although most people seem to recover following chronic low level CO exposure when the source is removed, it can also lead to anoxic brain injury. There have been some documented cases of subtle Magnetic Resonance Imaging (MRI) abnormalities and long-term neuropsychological effects.

Treatment of CO poisoning

Treatment of acute exposure to CO involves immediate removal from the source of the poisoning and administration of 100% oxygen, together with general supportive medical care.

Hyperbaric oxygen therapy is sometimes advocated for severe cases of CO poisoning and involves giving pure oxygen at increased pressures in a hyperbaric chamber. It has been suggested that this may improve the long-term neurological outcome, although it remains controversial. Hyperbaric oxygen therapy is a specialised technique, which is only available in a few centres. It may also be associated with complications of its own and it is not used routinely.

To read the full factsheet go here

More information about carbon monoxide poisoning and detection can be found on our websites.

Camping deaths due to carbon monoxide poisoning

During July and August this year there have been several deaths reported due to carbon monoxide poisoning in tents. One particular tragic death was that of  a 35 year old woman, who was found dead next to her children aged seven and four and her husband. The children and husband were taken to hospital where they were later released, but it was said that they only just escaped with their lives. It is believed that the CO poisoning was due to carbon monoxide fumes entering the tent as a result of the barbecue being moved to the tent entrance to provide some warmth  for the family.

These devastating incidents could be avoided if the dangers of carbon monoxide were more widely known.

This summer the temperatures have not been very high and many campers are finding themselves unusually cold at night in their tents.  As there are no extra blankets available, many campers have started to bring camping BBQs or gas stoves into the tent to warm it up before going to sleep. Campers have also started to bring their BBQs into their tents to continue cooking due to it starting to rain.

Bringing gas or coal fired cooking appliances inside  tents and caravans fills the space quickly with carbon monoxide gas, a byproduct when burning a fossil fuel. The gas then renders the occupants unconscious and death can occur as a result.

Under no circumstances should gas or charcoal appliances be brought in or close to a tent. The carbon monoxide gas can linger inside the tent long after the appliance has been moved away. As the gas is odorless and colourless there is no way to detect if the gas is present. The gas makes the occupant drowsy and once in this state unable to respond to other warning signs such as headaches and nausea.

To read more on these tragic deaths: http://www.dailymail.co.uk/news/article-2026321/Mother-dies-camping-tragedy-Gyrn-Goch.html

http://www.dailyecho.co.uk/news/9156602.Warning_after_man_dies_in_gas_barbecue_tragedy/

http://www.bbc.co.uk/news/uk-england-norfolk-14051333